Nutrition & Lifestyle Coaching
Are you satisfied with your life and with where it is going? Do you have a clear sense of what your goals are and are working towards those goals? Research shows that people who have no clear sense of purpose in life live in a constant tension, stress and anxiety.
This stress leads to numerous health issues and overall dissatisfaction with life. Serious health problems may insure such as diabetes, high blood pressure and obesity. Traditional medicine while is excellent at diagnosing and treating many problems, sometimes misses certain nutritional and hormonal imbalances and food intolerances that greatly contribute to many health problems.
We, at Juno Aesthetics, came to realization that we need to help our clients not only look better but also be healthier. We could not offer body contouring services without recommending lifestyle changes and improved nutrition for those who are overweight or must constantly diet to maintain healthy weight.
Our goal is for our clients to look more beautiful and more rejuvenated, but ultimately, to feel better, more confident, younger. For that complete change to happen, healthy choices need to be made and healthy lifestyle adhered to. However, we are too busy, too stressed and preoccupied, sometimes lack in knowledge to be able to do it on our own.
Health and Wellness coach is someone who can recommend changes toward a healthier lifestyle but unlike traditional doctors, they will also assist you in achieving your wellness goal. Having accountability to a health coach is important to work toward those goals. They will work with you weekly if you so desire, guiding you on your way to better more fulfilled life.
Our health coaches are highly trained RNs and nutritionists who are certified health coaches who will work with you to establish your goals and achieve the results you desire. That can be done virtually, from the privacy of your home.
Frequently, feeling of tiredness, anxiety, weight gain and sleeplessness comes from hormonal imbalances, food intolerances or both. Our health coaches can recommend traditional and nontraditional tests that could help diagnose the problem. Supplements and food avoidance can then be very effective in relieving the problem.
If you feel that this is something that you might be interested in, please give us a call and we will put you in touch with an experienced health coach.
